Qi Gong and 6,000 steps $10 (3)
Sun, Oct 12
|Buffalo
Walk with us! We will stop about halfway by the creek to do some QiGong movement
Time & Location
Oct 12, 2025, 2:00 PM – 3:30 PM
Buffalo, Parking lot, 1398 N Forest Rd, Buffalo, NY 14221, USA
About the event
We will meet by the parking lot and bathrooms
You can call or text me 716-316-1235
Join me creek side at 1398 North Forest at the UB bike path.
this path is about 6,000 steps and takes about an hour and with the added QiGong practice 90 min.
We will be starting with an energy grounding and purge practice, do some walking then stop again and do a QiGong form by the water then finish the path.
Qigong is a traditional Chinese medicine practice that combines gentle movement, meditation, and breathing techniques to promote mental, physical, and spiritual health.