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Frequently Asked Questions

Your Questions, Answered

Clients seek Reiki by Dena for many reasons; from physical to emotional discomfort or just general maintenance of energy. 

If you are ready to make changes in your life, Reiki is a gentle, supportive therapy that carries with you.

I refer to the 5 R's of Reiki:

Relax, Reflect, Realize, Release and Reinvent Yourself.

Reiki is a tool of connection, transformation and reclamation of the self.

These are steps you can take to tap into your own intuition and self healing abilities. Not to say that you will never need someone else's help, but it is a framework for empowerment so that you can more quickly realize root causes and take more immediate action.

How should I prepare for my first treatment?

The day of your appointment, it is best not to have any caffeine for 3 hours before your appointment time, and no alcohol for at least 24 hours before.

Please arrive free of fragrance and smoke.

Dress comfortably and be sure you are not rushing out from your appointment. 

90 minutes have been set aside for you allowing one hour on the table.

Your appointment starts at your scheduled time.

Be open to your experience, as every session will be different, and neither of us know what your experience will be.

What should I expect from my first session?

Reiki is a meditation.

You will be on a massage table and led into complete relaxation for your session. Essential oils, instruments, music and or guided meditations may also be used. 

Some people fall asleep, see images or colors, have emotional releases of sadness and even laughter. 

Reiki facilitates a better connect to your self, to your emotional and physical needs to allow for natural self realization and healing.

 You sessions will help you sleep, make healthier decisions and bring a general ease to your day and those that follow.

Do you help treat terminal or chronic illness?

No matter what brings you to the table, Reiki and the techniques used in these sessions bring a new perspective to life and how to take care of yourself between conventional and complimentary treatments. In addition, I will use my Blog to share my self care tools.

What is the difference between Reiki and Medical QiGong?

Medical QiGong as well as the QiGong movement practice open, clear and nourish your energy Meridians.
These  energy pathways are more accessible than the chakras and directly affect your internal organs. 
These treatments bring a more immediate relief to your body's systems to prevent the eventual manifestation of disease.

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